How to Shop to Lose Weight
Have you ever wondered how to shop to lose weight? Grocery shopping is one of my least favorite tasks to do, especially when I’d rather be playing with my grandkids or having fun with my friends.
When I made the decision to lose weight I had to figure out a way to remove the temptations that beckoned me; you know what I mean, the Twinkies, Ho-Ho’s, potato chips and Diet Coke to name just a few. I wondered how other women my age avoided knuckling under to the pressure of advertisers and food samplers.
One day I read an article about how to shop, what to do, what not to do and it all revolved around the theme of how to shop to lose weight. This information sure seemed like it was written just for me. Have you ever wondered how on earth you can lose those unwanted pounds and not feel like you are depriving yourself, too?
What if I could share with you five teeny-weeny secrets I use to keep myself on track, guilt free and losing weight consistently while keeping it off, too? (I’ll share them with you but only if you promise you won’t keep it to yourself, promise?)
Tip# 1 – Shop your local market
Carla Gardiner is known as "THE Fiery Grandma" because she found new energy, endurance and youth. Her passion and purpose lies with baby boomer trends, the people she works with daily; aging men, women, moms, dads, grandmas and grandpas who want to feel better, have more energy and have fun like they did when they were twenty-something. Join her for more energy, fun and profits.