Fiery Grandma Asks Age Old Question
Today was a day like many others spent in the office; to-do list written out, looking for cars for my truck drivers, participating in my network marketing online business groups and more. Not a day goes by that doesn’t fly by, literally. Have you noticed how fast time is flying these days?
Checking out my Facebook wall it didn’t take long for my mind to start wandering. I started to think about some of my friends that I’ve reconnected with over the past few months. Social media has opened doors to re-establishing relationships with long lost high school friends who live across the nation and even some who live in other countries. I’ve wondered why is it that some have gone on to illustrious careers and others are seemingly stuck in dreary, dead end jobs. Why some are still at the peak of health and others are suffering from the aches and pain associated with arthritis, Fibromyalgia, cancer and more?
Have you ever taken the time to sit back, with a cup of your favorite coffee or tea and ponder what would your life look like if money were no object? Think about what your health would be like. Would it be different than it is today? Do you think people with money have more options when it comes to the foods they eat, the health care available to them, the entertainment they are able to enjoy?
Healthy options if money were not an issue
For most people buying healthy foods instead of fast, junk food isn’t really a money issue. Instead we have fallen prey to the advertisers of the food industry. You know what I mean…you’re watching the late news and all of a sudden that commercial for the hot, steamy, cheesy pizza airs. Already wanting a snack the tantalizing description and dramatic acting hooks you. You find yourself dialing to order and grabbing the keys unable to stop the nagging desire for that delectable slice of heart attack just waiting for you at midnight.
Instead, when we eat smaller meals closer together we consume less food that is healthier for our bodies. Our energy level increases because we feel better, sleep better, move more and weigh less. The amazing part is that our grocery bill is less and this proves that we can eat healthy without money being an issue.
Speaking of smaller meals I learned an interesting fact that shocked me and I’ll bet it shocks you, too. Do you know what a serving of cheese looks like? What does a serving of red meat look like?
Chances are you don’t. Today many restaurants and fast food chains offer incentives to “super-size” everything from sodas to french-fries to the very meals themselves. Take a look at the pictures below. They will give you a lasting visual of the serving sizes you and your family should be eating.
Before you have a heart attack let me explain. Changing the way and portions I eat didn’t happen for me overnight either. I was an avid “super-sizer” in the past, too. However, when I learned how to slow down, keep my metabolism up and burning properly, enjoy my food, the correct portions now fill me up and keep me going the right way.
Share your thoughts by leaving a comment below.
Carla Gardiner is known as “THE Fiery Grandma” because she found new energy, endurance and youth. Her passion and purpose lies with baby boomer trends, the people she works with daily; aging men, women, moms, dads, grandmas and grandpas who want to feel better, have more energy and have fun like they did when they were twenty-something. Join her for more energy, fun and profits.
"Very well put. I've been with a health and nutrition company for over 26 years and I understand exactly what you are going through. I shiver to think what my health might be today at age 68 had I not stuck to my guns as far as practicing what I preach. Yes, I fall off the wagon regularly but my daily routine life reflects taking care of my health. That way I can keep up (somewhat) with my 7 grandchildren. You keep it up, Carla". 
"For most people the thought of venturing out there in pursuit of your dreams, in a place outside of your comfort zones is just what stops them. But I could sense your excitement not resentment in going against the competition. In planting your stake and truly making a difference in the clients experience. That's ultimately what matters, the rest just falls so easily into place. Thanks for that reminder"! 
Carla, I’ve got to say that I LOVE your focus on the joys and challenges facing women over 50. I’m definitely in that camp! I’ve been inspired by your candor, practical ideas, and refreshing determination to joyfully tackle life. The hours we’ve spent on the phone, in person, and through social media have enriched my life immeasurably. YOU are one Fiery Grandma, and I love your style! 
I have known Carla Gardiner for 6+ years. We met at a business training for bring business online. She is a business women at heart and willing to do the hard things to make the results show up. I have watched her run a business, work a job and take care of her family. She is a go getter when it comes to putting in the work to build her business to the level of being able to enjoy her grand kids.
She is the example that age is not a limit it is a tool for sharing knowledge to those she empowers to use their own skills and talents. Excuses are fuel to push her to learn and apply. I have seen her scared to death about implementing new technology and rock it out despite the learning curve.
I love watching you grow into your greatness Carla! Don’t slow down. 
"Carla, you are a model for me to follow. I love your site. And, I like what you have to say - very kind, very gracious. I have to say though that nothing in my life has ever been crystal clear". 
"I've known Carla for 5+ years and can tell you that she has lived every bit of this and more. We shared tears and laughs and hard work....you will enjoy getting to know Carla."
You are so amazing ! thank you so much for the tips!
Thank you Carele. It’s reassuring to know that these tips help others.
Carla, thank you so much for the tips. You look AMAZING! I am a junk food junkie and am really trying to make myself healthier this year. It really is all about choices. Great article.
Thank you Susan. I know you’ll do great…simply apply in your choices the steps you apply in your business…one healthy step at a time will do ya’!
Great video Carla! I can say for certain that if money were no object, I would not be sitting in front of a computer every day. 🙂
Thank you Helena…it really made me stop and think, too. Money, just like the foods we eat, the exercise we put our bodies through all begin with our mindset.
Oh I eat more junk food than i should! I need to make eating healthier a goal for this year! Thanks for the reminder and the tips!
It’s simpler than you may think, Liz. The hardest part is between our two ears…making up our mind is the first step to making simple, healthier choices for a long, energetic life.
That was real! I tend to categorize, you know, I love to sew, so I must be a home-body, I like Sci-Fi, so I must be curious of the future, etc. Well, money isn’t an object, per se, I refuse to be limited by not having a lot of money. Hard work will eventually bring whatever I need, I can relate to the statement, ,,,,,a lot of wretching and no vomit,,,used to feel that way. Now, money is no object, I love my some-times-lucritive-hobby, sewing. Carla, perhaps I’ve missed the point of the video, lol.
You are so funny, Mary. Thanks for stopping by, I sure appreciate you.