The Fiery Grandma’s Bullet Coffee
Due to popular request, I am posting my favorite recipe for bullet coffee. Keep in mind, there are many recipes out there and mine is tailored to my taste. Take this recipe, tweak it, make it your own. Enjoy this high fat, meal replacement and remember, always replace the electrolytes lost by enjoying caffeine and this delicious coffee.
- 8 ounces brewed, hot coffee (your favorite, mine is Highlander Grogg)
- 1 tablespoon MCT Oil
- 1 tablespoon real butter or ghee
- ¼ teaspoon vanilla
- 1/16 teaspoon organic Stevia (to taste)
- Dash raw cream or coconut cream
Put all ingredients into your Nutri Bullet cup. Blend for 2 minutes to emulsify the butter and oil. Slowly open (contents are pressurized and will spew ingredients if opened too quickly, trust me…I know firsthand, what a mess) pour into your favorite coffee cup, straining off the foam.
Sit back, relax and enjoy your nutrient dense cup of Joe. By the way, I use this as a meal replacement. The healthy fats will make you full, be sure to drink plenty of water and Hydrate to replace the electrolytes you are flushing out and using.
Bona petite.
"Very well put. I've been with a health and nutrition company for over 26 years and I understand exactly what you are going through. I shiver to think what my health might be today at age 68 had I not stuck to my guns as far as practicing what I preach. Yes, I fall off the wagon regularly but my daily routine life reflects taking care of my health. That way I can keep up (somewhat) with my 7 grandchildren. You keep it up, Carla". 
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Carla, I’ve got to say that I LOVE your focus on the joys and challenges facing women over 50. I’m definitely in that camp! I’ve been inspired by your candor, practical ideas, and refreshing determination to joyfully tackle life. The hours we’ve spent on the phone, in person, and through social media have enriched my life immeasurably. YOU are one Fiery Grandma, and I love your style! 
I have known Carla Gardiner for 6+ years. We met at a business training for bring business online. She is a business women at heart and willing to do the hard things to make the results show up. I have watched her run a business, work a job and take care of her family. She is a go getter when it comes to putting in the work to build her business to the level of being able to enjoy her grand kids.
She is the example that age is not a limit it is a tool for sharing knowledge to those she empowers to use their own skills and talents. Excuses are fuel to push her to learn and apply. I have seen her scared to death about implementing new technology and rock it out despite the learning curve.
I love watching you grow into your greatness Carla! Don’t slow down. 
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"I've known Carla for 5+ years and can tell you that she has lived every bit of this and more. We shared tears and laughs and hard work....you will enjoy getting to know Carla."
Hi,
Thanks for sharing this tasty recipe.
You are most welcome. Let me know how you like the bullet coffee, if you make any alterations to my recipe.