Look and Feel Like Twenty-Something
Energy, Endurance and Youth Return
Today a friend tossed a challenge out to some of her friends. Building my business is fun yet can be challenging when the task is outside of my comfort zone. Have you ever felt that way?
My desire for success and the need to share with others kept calling for me to "just do it". The daunting task was to make a video answering the most pressing question my friends ask me on Facebook and Twitter. That question is how do I look and feel twenty-something while building a business from home.
Now that I am 55+ I think I can safely assume that most baby-boomers like me want to know how to look younger. Doesn't everyone including the majority of baby-boomers want vibrant energy and endurance? If they've read any of the stories on my blog they've read that I work from home. Exercise is not a major objective in my daily routine, so how do I stay so healthy?
It's not about me
One day last week I was chatting with a new friend, Dawn Lanier. Dawn reminded me that when I share my story, what I do on a daily basis to keep my health, it's not about me. My focus should always be on friends, family and new clients who need what I have.
It's easy to forget how badly I used to hurt in the morning. One morning ritual was to stretch extensively before turning back the covers. Surely if I didn't my back would slip out and pain was my best friend for days. Shaking out my hands, wrists and fingers before starting work was a must. Some mornings my arthritic fingers couldn't even move until I ran hot water over them followed by Ben Gay or Aspercreme.
Hearing others complaints about aching joints, misaligned spines, headaches, allergies and no energy always pricked my ear. However, I was too afraid to share what I do to eliminate all of those symptoms. Well, not any longer.
Carla Gardiner is known as "THE Fiery Grandma" because she found new energy, endurance and youth. Her passion and purpose lies with baby boomer trends, the people she works with daily; aging men, women, moms, dads, grandmas and grandpas who want to feel better, have more energy and have fun like they did when they were twenty-something. Join her for more energy, fun and profits.