Rediscover your health and inspire your family through practical, real-life changes—starting today.
It's the end of 2024, and all is NOT well. The Year to Reclaim Your Health Starts Now
As women 50+ navigating the world of work-from-home marketing, we often juggle everything—career, family, and life itself. But how often do we pause to prioritize our health? It's time to change that because your well-being isn’t just about you—it’s the foundation your family depends on.
After a season of indulgence—decadent holiday feasts, sugary treats, and Grandma's famous recipes—are you left bloated, sluggish, and questioning your choices? Let’s face it: fad diets and last-minute detoxes don’t work. It’s time to embrace sustainable changes that nurture your body and empower your loved ones.
A Health Journey That Inspires Change
Let me tell you about my personal health journey—a journey that transformed my life and sparked change across generations in my family.
For years, I battled health issues that seemed insurmountable. But six years ago, I dove deep into understanding how food fuels the body, the role of vitamins, and how systems work together to create optimal health. The result? A 70-pound weight loss, revitalized energy, and resolving long-standing health problems.
Here’s the unexpected magic: my transformation inspired my family to take charge of their health.
My Granddaughter's Remarkable Story
One of the most inspiring stories is that of my granddaughter, who began her journey at 14. Born prematurely and battling respiratory issues for years, her health was always a concern. At 18, she took control in ways that still amaze me.
She made small but powerful changes by watching me and learning about food and wellness. She swapped cow's milk for almond and coconut milk, reduced grains, and embraced healthier choices. The result? She eliminated her respiratory issues and gained an energy boost that reshaped her life.
She’s now working in an internship for a horse ranch, waitressing at a local Italian restaurant, crocheting her little critters, and sharing her newfound healthy lifestyle with her friends. She’s proof that even minor adjustments can lead to massive, life-changing results.
The Power of Leading By Example
One of the greatest lessons I’ve learned is that teaching—not preaching—is the key to inspiring change. Passionate, I had to learn to lead by example rather than words. My granddaughter absorbed far more from what I did than what I said.
Weight was never the focus; it was always about health, energy, and empowerment.
Why Health Matters for Women 50+
As work-from-home marketers, we are the backbone of our families. We manage schedules, nurture relationships, and grow businesses—all while striving to maintain balance. But how can we care for others if we neglect ourselves?
Prioritizing your health benefits you, but it also sets a powerful example for your children, grandchildren, and loved ones. It shows them that taking control of their health is possible, no matter the circumstances.
Take the First Step Toward a Healthier You
If my 18-year-old granddaughter can reshape her life, so can you. We can create a customized health plan tailored to your lifestyle and goals. In our Facebook group, Bedrock Your Body to a Healthier New You, we provide the tools, knowledge, and community support to help you thrive.
Imagine saying goodbye to bloating, gas, and fatigue and saying hello to energy, vitality, and confidence. Imagine inspiring your family through your transformation.
Ready to Start Your Health Journey?
Send me a message with “I’m ready” to begin. Let’s work together to help you reclaim your health, feel your best, and lead your family by example.
The time to take control is now. Let’s do this—one step at a time.
"Very well put. I've been with a health and nutrition company for over 26 years and I understand exactly what you are going through. I shiver to think what my health might be today at age 68 had I not stuck to my guns as far as practicing what I preach. Yes, I fall off the wagon regularly but my daily routine life reflects taking care of my health. That way I can keep up (somewhat) with my 7 grandchildren. You keep it up, Carla". 
"For most people the thought of venturing out there in pursuit of your dreams, in a place outside of your comfort zones is just what stops them. But I could sense your excitement not resentment in going against the competition. In planting your stake and truly making a difference in the clients experience. That's ultimately what matters, the rest just falls so easily into place. Thanks for that reminder"! 
Carla, I’ve got to say that I LOVE your focus on the joys and challenges facing women over 50. I’m definitely in that camp! I’ve been inspired by your candor, practical ideas, and refreshing determination to joyfully tackle life. The hours we’ve spent on the phone, in person, and through social media have enriched my life immeasurably. YOU are one Fiery Grandma, and I love your style! 
I have known Carla Gardiner for 6+ years. We met at a business training for bring business online. She is a business women at heart and willing to do the hard things to make the results show up. I have watched her run a business, work a job and take care of her family. She is a go getter when it comes to putting in the work to build her business to the level of being able to enjoy her grand kids.
She is the example that age is not a limit it is a tool for sharing knowledge to those she empowers to use their own skills and talents. Excuses are fuel to push her to learn and apply. I have seen her scared to death about implementing new technology and rock it out despite the learning curve.
I love watching you grow into your greatness Carla! Don’t slow down. 
"Carla, you are a model for me to follow. I love your site. And, I like what you have to say - very kind, very gracious. I have to say though that nothing in my life has ever been crystal clear". 
"I've known Carla for 5+ years and can tell you that she has lived every bit of this and more. We shared tears and laughs and hard work....you will enjoy getting to know Carla."