healthy family Archives - CarlaJGardiner.com

Grandma – The Cheerleader, Encourager and Confidante

May 6, 2013 by Carla Gardiner 47 Comments

Grandma - The Cheerleader, Encourager and Confidante Homework Assignment Today I have a homework assignment. At first I struggled to find the right words, making sure my heart was in the right place along with my mind. Sipping on my coffee and meditating on how to share my thoughts…there
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Three Tips to Help Energize Expectant Grandparents

February 20, 2013 by Carla Gardiner 28 Comments

Three Tips to Help Energize Expectant Grandparents This past Tuesday is one that I’ll not soon forget. As an aging grandmother expecting her fifth grandbaby I knew that we all would need long-lasting energy to endure the labor and birth of the newest addition to our family. You’re probably
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3 Tips to Stay Healthy Even on Super Bowl Sunday

February 6, 2013 by Carla Gardiner 18 Comments

3 Tips to Stay Healthy Even on Super Bowl Sunday Game day, Super Bowl Sunday is over and I’m still wondering what all the fuss is about. These grown men wearing spandex tights, throwing a pigskin ball to each other are getting paid millions while their screaming fans are barely making ends
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Are You Burned Out Here’s How to Get Your Healthy Bounce Back

January 9, 2013 by Carla Gardiner 24 Comments

Are You Burned Out? Here's How to Get Your Healthy Bounce Back It’s Monday morning. As you roll over to punch the snooze button on the screeching alarm clock again you grab the pillow to hide your head. You find yourself burned out and what’s worse you could care less about even getting
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Do Seat Belts Really Save Lives – Fiery Grandma Tells All

October 31, 2012 by Carla Gardiner 25 Comments

Do Seat Belts Really Save Lives Fiery Grandma Tells All Flying high on grandbabies to spinning out of control It is not every day that an event happens to change our lives in a split second. However, on Monday, October 22, 2012 at 4:30 P.M. my husband and my
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"Very well put. I've been with a health and nutrition company for over 26 years and I understand exactly what you are going through. I shiver to think what my health might be today at age 68 had I not stuck to my guns as far as practicing what I preach. Yes, I fall off the wagon regularly but my daily routine life reflects taking care of my health. That way I can keep up (somewhat) with my 7 grandchildren. You keep it up, Carla".

Pat Moon

"For most people the thought of venturing out there in pursuit of your dreams, in a place outside of your comfort zones is just what stops them. But I could sense your excitement not resentment in going against the competition. In planting your stake and truly making a difference in the clients experience. That's ultimately what matters, the rest just falls so easily into place. Thanks for that reminder"!

ENO Nsima-Obot MD

Carla, I’ve got to say that I LOVE your focus on the joys and challenges facing women over 50. I’m definitely in that camp! I’ve been inspired by your candor, practical ideas, and refreshing determination to joyfully tackle life. The hours we’ve spent on the phone, in person, and through social media have enriched my life immeasurably. YOU are one Fiery Grandma, and I love your style!

Ronae Jull

I have known Carla Gardiner for 6+ years. We met at a business training for bring business online. She is a business women at heart and willing to do the hard things to make the results show up. I have watched her run a business, work a job and take care of her family. She is a go getter when it comes to putting in the work to build her business to the level of being able to enjoy her grand kids. She is the example that age is not a limit it is a tool for sharing knowledge to those she empowers to use their own skills and talents. Excuses are fuel to push her to learn and apply. I have seen her scared to death about implementing new technology and rock it out despite the learning curve. I love watching you grow into your greatness Carla! Don’t slow down.

Angela Brooks

"Carla, you are a model for me to follow. I love your site. And, I like what you have to say - very kind, very gracious. I have to say though that nothing in my life has ever been crystal clear".

Susan Daniels

"I've known Carla for 5+ years and can tell you that she has lived every bit of this and more. We shared tears and laughs and hard work....you will enjoy getting to know Carla."

Rachel Williamson