Today is the day, it’s time to follow the recipe for success. My day of reckoning with a lifelong battle with my weight. It’s time to ditch my excuses and follow instructions for my own well-being.
Over the last sixty years, I’ve found myself sick and tired of many things. At one time I was sick
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One Decision to Committing to Lifestyle Change Wrings Turkey Neck
Today started as any other Friday here at the home office. Rising early to start the day, I knew many decisions would be made today. Little grandson, Lucas woke and came stumbling out of the bedroom in search of his morning snuggle with Grammy. As he cuddled in my arms his cute giggle set the stage
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Guided Meditation Inspires Grandma to Step into Greatness
“Guided meditation is a process by which one meditates in response to the guidance provided by a trained practitioner or teacher. Using a sound recording or video comprising music or verbal instruction, or a combination of both”.
Do you often times feel stuck, unsure of what you are doing, who you
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The Future Fiery Grandma A Peek At Who She Will Become
Football, Slow Dancing and Muffin Tops: Terry Bradshaw Made Me Cry
What do football, slow dancing, and muffin tops have in common with weight loss? These are things that all make me cry.
Out of nowhere emotions poured out through my eyes in the form of tears as I sat watching and listening to a music video today. Yes, it was a slow, sad melody, a Country
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